Serene coastal view reflecting the soothing environment of Hawaiʻi and California

Therapy for Individuals, Children, & Couples based in CAlifornia + Hawai’i

Compassionate, inclusive support focused on helping you heal, grow, and re-connect to yourself.

Hi, I’m Molly — I’m glad you’re here.

I’m a Marriage and Family Therapist licensed in California and Hawai‘i, with a passion for helping people heal from past experiences and reconnect with themselves and the people around them. Whether you’re seeking therapy for yourself, your child, or your partnership, I offer a safe, nonjudgmental space to untangle from thoughts, feelings, and behavior that no longer serve you, and make room for compassionate, curious exploration and development.

Areas Where I Can Help

  • Pre-Marital Counseling & Relationship Challenges Icon - Sunburst-shaped icon symbolizing relationship support and pre-marital counseling.

    Relationship Challenges

    Strengthen communication, deepen connection, and develop more secure attachment for lasting closeness.

  • PTSD & Trauma Icon - Minimal arch-shaped icon representing PTSD & Trauma

    Trauma & Early Life Experiences

    Let’s work to gently explore, understand, and heal from the impact of past experiences so you can move forward with a sense of safety and empowerment.

  • Anxiety, Burnout & Stress Management Icon: Organic pebble-shaped icon reflecting stress and anxiety management.

    Anxiety, Overwhelm, & Depression

    Learn practical strategies to regulate your mind and body, and connect to the present moment in the midst of life’s demands.

How It Works

Online & In-Person Support

I offer telehealth sessions for clients throughout California and for those not located on Kaua‘i. If you’re on the island of Kaua‘i, I also have in-person openings.

My goal is to make therapy accessible and tailored to your lifestyle — so whether you’re in the comfort of your home or prefer the therapy room, let’s find what works best for you.

Frequently Asked Questions

  • In our first session, we’ll spend time getting to know each other. You’ll share what brought you in and we’ll clarify goals and hopes for our work together. It’s a supportive space where you can begin to feel comfortable and heard.

  • I kindly ask for 24 hours notice if you need to reschedule or cancel an appointment, and after that charge my full session fee for missed or late canceled appointments. This allows me to offer the time to someone else who may be waiting and maintain the sustainability of my practice.

  • Everyone’s journey is unique. Some clients find short-term, focused work helpful, while others benefit from a longer-term approach. We’ll discuss your goals and schedule to figure out the rhythm that feels right for you.

See If It’s a Fit — Let’s Talk

The way forward often starts by looking within. If you’re feeling ready to take the next step, I’m here to join and walk alongside you toward the life you envision.