child & adolescent Therapy
Because being a kid can be hard.
Child and adolescent development is both a complex and miraculous time. The brain and body are experiencing shifts that can be difficult to understand and cope with, both for your child and as parents. This period of time involves no shortage of challenges; be it identity development, emotional regulation, or relationship difficulties at home and school, and therapy can be a wonderful opportunity for your child to experience a non-judgemental, safe space to explore their inner worlds and build a capacity to navigate life stressors.
What We’ll Explore Together
Identity Development
This is a safe space for your child to explore and develop their sense of self.Emotional Regulation
Therapy can help to develop a set of tools that empower young people to respond to distressing or difficult situations with more ease and self-control.Relationship Dynamics
Your child has the opportunity to explore their relationships at home, school, and in the community, and discover their needs and boundaries.
How It Works
During our 50-minute sessions, I’ll support your child in exploring and befriending their inner world through talk, art, play, and experiential mindfulness interventions — depending on what best suits the need of each individual child. I strongly encourage parents to be apart of treatment at a cadence that feels most supportive to your child and family, so you’re all able to practice and implement what is being learned in therapy at home.
Investment:
$180 / 50-minute session
